Routines One is Jamilla Deville’s comprehensive introduction to routines as part of her world-renowned series, The Art of Pole.
Featuring four specially designed pole dancing routines performed and instructed by Jamilla Deville, this is a step-by-step guide to turning your pole moves into dance routines. Jamilla breaks each routine down into sections and walks and talks you through each one before putting them all together.
This DVD also features an all new, Dancer’s Warm Up and Cool Down for you to prepare your body and then bring it back down after your workout.
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